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best diets for type 2 diabetes

The 3 Best Diets for Type 2 Diabetes

When you get diagnosed with type 2 diabetes, lifestyle changes are the first thing your doctor will recommend as a treatment option. And, since your diet is a big part of your lifestyle, some...
diabetics have a higher risk of cancer

Do Type 1 Diabetics Have a Higher Risk of Cancer?

An autoimmune disease that affects people all over the world, type 1 diabetes can cause many other health problems. People with this disease are more likely to get cardiovascular disease, kidney damage, nerve damage,...
foods prediabetics should avoid

5 Foods You Should Avoid If You Have Prediabetes

Getting diagnosed with prediabetes doesn’t mean you’ll necessarily develop diabetes. There are still plenty of things you can do to get on the right track, and the first one is changing your diet. To...
eating disorder that affects diabetic women

Diabetic Women May Be at Risk of This Dangerous Eating Disorder

Diabulimia is a term that describes an eating disorder that mainly affects people suffering from diabetes. What happens is that some diabetic women are known to skip or reduce insulin injections in an attempt...
exercise and insulin sensitivity

Can Strength Training Help Improve Insulin Sensitivity?

One of the first things your doctor will suggest after you’ve been diagnosed with type 2 diabetes is to change your lifestyle. And, a big part of this recommendation is related to your levels...
alcohol and diabetes risk

Can Drinking Alcohol Help Reduce Your Diabetes Risk?

We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be one of the key reasons why you should consider enjoying...
dietary tips for hypoglycemia

How to Plan Your Meals If You Have Hypoglycemia

If you have problems with your blood sugar levels, regulating your diet should be a top priority. Low blood sugar (hypoglycemia) requires some specific dietary changes to avoid problems like headaches, trembling, anxiety, and...
non-invasive glucose test

This New Blood Sugar Test Is Both Low-Cost and Needle-Free

Closely monitoring your blood sugar levels is one of the most important things you need to do when living with diabetes. However, repeatedly piercing your fingertips to check your blood sugar can be not...
habits that can make your diabetes worse

5 Dietary Habits That Can Make Your Diabetes Worse

Diabetes affects every aspect of your life. Your lifestyle choices have a significant influence on the progression of your disease. Regular sleep, daily exercise, and a balanced diet can improve your overall health. But there...
cheesecake recipe for diabetics

The Ultimate Cheesecake Recipe for Diabetics

If you have diabetes, it can be hard to enjoy a delicious dessert without worrying about spiking your blood sugar levels. However, with enough care, skill, and patience you can create your own treats...
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Can Drinking Alcohol Help Reduce Your Diabetes Risk?

We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
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5 Tips to Keep Your Blood Sugar Levels Stable

Immediately after eating, blood sugar levels rise significantly even for healthy individuals. These are called blood sugar spikes, and they can cause damage to...
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