Why Getting a Pedicure Could Be More Dangerous for Diabetics

health risks of pedicures

Few things are more relaxing than going to a beauty salon for your regular pedicure. But did you know that there are some health risks of pedicures? They include accidental cuts and nicks, but also poor overall hygiene at the salon. These can sometimes cause problems even for people who are in great health. But for people with diabetes, the health risks of pedicures could be much greater.

Pedicures and Diabetes

Any time you cut yourself, it’s your white blood cells that allow the wounds to heal. People who have diabetes usually have a lower blood flow than normal. As a result, white blood cells can’t reach the wound fast enough. So, while small cuts during a pedicure usually go unnoticed for healthy people, it’s not the same for diabetics. In fact, they can lead to a serious foot infection.

Ingrown toenails are also a risk when suffering from diabetes. If you cut your nails too short, you risk removing the soft tissue around them, as well. Coupled with diabetes, this can damage your nerves and lead to diabetic neuropathy.

As a rule, people who manage their diabetes well have less to worry about. The same is also true for people who don’t have any other ongoing foot complications. Existing infections, open sores, and nerve damage will only increase the health risks of pedicures.

How to Avoid the Risks

There are some measures you can take to reduce your risk of infection. First, make sure that the salon is sanitary and that the staff takes good care of the hygiene. Warn your beautician about any existing conditions you have and tell them to keep the water warm.

Also, because your feet need special care, you should take your own nail-care tools with you. In fact, some salons will also allow you to leave your kit there for your future visits.

Final Word

Having diabetes puts you at a higher risk of developing an infection as a result of a pedicure. But this doesn’t mean you can no longer enjoy your beauty ritual. To minimize the risk, control your disease and make sure that the sanitary conditions at the salon are up to par. Also, warn your beauty technician about your condition so that they can adjust the treatment accordingly.

Delicious Diabetic-Friendly Desserts for The Holidays

soda and diabetes risk

Studies Bought by the Soda Industry: An Alarming Trend