Tag: DASH Diet for Type 2 Diabetes
The 3 Best Diets for Type 2 Diabetes
When you get diagnosed with type 2 diabetes, lifestyle changes are the first thing your doctor will recommend as a treatment option. And, since...
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Can Drinking Alcohol Help Reduce Your Diabetes Risk?
We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
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5 Tips to Keep Your Blood Sugar Levels Stable
Immediately after eating, blood sugar levels rise significantly even for healthy individuals. These are called blood sugar spikes, and they can cause damage to...
