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4 Good Reasons Why Diabetics Should Eat Fruit

If you are newly diagnosed with diabetes, you might be uncertain about what you should eat. After all, there is a lot of conflicting...
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Can Drinking Alcohol Help Reduce Your Diabetes Risk?

We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
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5 Tips to Keep Your Blood Sugar Levels Stable

Immediately after eating, blood sugar levels rise significantly even for healthy individuals. These are called blood sugar spikes, and they can cause damage to...
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