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5 Diabetes Friendly Fruits You Can Have Now

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If you have diabetes, you should already know how difficult it is choosing the right kind of foods to eat. This article is going...

Have You Heard of The Insulin Resistance Diet?

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Many people with type 2 diabetes are unable to process glucose because their bodies are resistant to insulin, the hormone that completes this task. The...

Why Your Office is Ruining Your Diabetes (and how to fix...

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There is a hard fact about being a working adult and it is that no matter where you work there is always food involved. It...

3 Tasty Diabetes-Friendly Granola Recipes That Won’t Spike Blood Sugar

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Yogurt is a popular breakfast item that can do you a lot of good. This is all thanks to the bacteria that comes with...

This Bad Fat is Actually Good For Diabetes

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Fatty acids provide incredible nutrition to the body, especially the brain. A combination of omega-3s and omega-6s provides a whole host of benefits, such...

Are You Eating at The Right Time of The Day to...

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It seems as if the time that you eat your meals can be a major factor in how you control your diabetes. Research says...

5 Diet Myths That Don’t Help Diabetes

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You likely hear different tips and tricks to lose weight all the time. Cut out carbs, eat low sugar, or stick with raw foods...

Another Reason Why Stress is Bad For Diabetes

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Stress is bad. Like, really bad. We definitely love jumping on the Stress-Free bandwagon, but it is all for a good reason. Apparently, stress is...

You’ve Been Diagnosed With Prediabetes, Now What?

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A little over 84 million people in the United States have prediabetes. This is a surprisingly large number compared to how many people live...

5 Easy Tips for Weight Loss With Diabetes

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Weight loss is one of the quickest and easiest ways to get type 2 diabetes under control. The problem? Not everyone is doing it. While I...
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Can Drinking Alcohol Help Reduce Your Diabetes Risk?

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We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
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5 Tips to Keep Your Blood Sugar Levels Stable

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Immediately after eating, blood sugar levels rise significantly even for healthy individuals. These are called blood sugar spikes, and they can cause damage to...
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