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4 Healthy Tips For Living With Diabetes

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Living with diabetes can be challenging. That doesn't mean that you need to completely overhaul your lifestyle, though. Instead, try making a few tweaks...

5 Diet Myths That Don’t Help Diabetes

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You likely hear different tips and tricks to lose weight all the time. Cut out carbs, eat low sugar, or stick with raw foods...

5 Reasons Why Diet Soda Makes Diabetes Worse

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In an effort to better support the body, many people with diabetes opt for sugar-free food options in hopes of managing their glucose levels...

5 Diabetes-Friendly Kale Recipes That Don’t Suck

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The kale trend is still going strong and for a good reason. While it is easy to dismiss this leafy green as a thing...

Put Down the Salt to Avoid Diabetes

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Your salty meals may be increasing your diabetes risk, according to the latest research. A study out of Sweden looked at the data collected from...

4 Reasons to Take Your Diabetes Outdoors

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There is plenty of research to tell us how to manage diabetes, treat diabetes, and even prevent type 2 diabetes. Unlimited resources fill the...

7 Self-Care Tips for Diabetics

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Diabetes is a disease that engulfs your entire life once you are diagnosed. Every single day comes the constant struggle of maintaining stable glucose...

5 Ways Diabetics Can Reduce Stress Naturally

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Stress is killer in a very literal sense. As a quick breakdown, here is why stress is bad. First, stressful situations cause the brain to release...

A Miracle Drink to Cure Diabetes?

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Have you ever heard of kombucha? If you're living in the western world, then you have likely seen it on virtually every trendy menu you've...

Diabetes & Food – 5 Ingredients to Replace Bread and Pasta

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Type 2 diabetes is a lifestyle-induced condition. Too many years of poor diet choices and little exercise causes the body to become insulin resistant. The...
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Can Drinking Alcohol Help Reduce Your Diabetes Risk?

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We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
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5 Tips to Keep Your Blood Sugar Levels Stable

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Immediately after eating, blood sugar levels rise significantly even for healthy individuals. These are called blood sugar spikes, and they can cause damage to...
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