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4 Healthy Tips For Living With Diabetes

Living with diabetes can be challenging. That doesn't mean that you need to completely overhaul your lifestyle, though. Instead, try making a few tweaks...

5 Diet Myths That Don’t Help Diabetes

You likely hear different tips and tricks to lose weight all the time. Cut out carbs, eat low sugar, or stick with raw foods...

5 Reasons Why Diet Soda Makes Diabetes Worse

In an effort to better support the body, many people with diabetes opt for sugar-free food options in hopes of managing their glucose levels...

5 Diabetes-Friendly Kale Recipes That Don’t Suck

The kale trend is still going strong and for a good reason. While it is easy to dismiss this leafy green as a thing...

Put Down the Salt to Avoid Diabetes

Your salty meals may be increasing your diabetes risk, according to the latest research. A study out of Sweden looked at the data collected from...

4 Reasons to Take Your Diabetes Outdoors

There is plenty of research to tell us how to manage diabetes, treat diabetes, and even prevent type 2 diabetes. Unlimited resources fill the...

7 Self-Care Tips for Diabetics

Diabetes is a disease that engulfs your entire life once you are diagnosed. Every single day comes the constant struggle of maintaining stable glucose...

5 Ways Diabetics Can Reduce Stress Naturally

Stress is killer in a very literal sense. As a quick breakdown, here is why stress is bad. First, stressful situations cause the brain to release...

A Miracle Drink to Cure Diabetes?

Have you ever heard of kombucha? If you're living in the western world, then you have likely seen it on virtually every trendy menu you've...

Diabetes & Food – 5 Ingredients to Replace Bread and Pasta

Type 2 diabetes is a lifestyle-induced condition. Too many years of poor diet choices and little exercise causes the body to become insulin resistant. The...
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Can Drinking Alcohol Help Reduce Your Diabetes Risk?

We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
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5 Tips to Keep Your Blood Sugar Levels Stable

Immediately after eating, blood sugar levels rise significantly even for healthy individuals. These are called blood sugar spikes, and they can cause damage to...
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