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Can Strength Training Help Improve Insulin Sensitivity?

One of the first things your doctor will suggest after you’ve been diagnosed with type 2 diabetes is to change your lifestyle. And, a...

5 Tips to Improve Your Insulin Sensitivity

Insulin is made in the pancreas, and it's responsible for controlling the blood sugar levels in your body. Once the cells in your body...

Natural Ways Diabetics Can Improve Their Insulin Sensitivity

Improved insulin sensitivity is a much sought after goal by diabetics. There are medical treatments, such as taking Metformin, that have good results for...

Diabetes & Weight – Slim, but Unhealthy?

There is a misconception that skinny people are fit and healthy while obese people are at greater risk of nasty, debilitating diseases. And we can't...

This Miracle Hormone may Reverse Diabetes!

Gastric bypass tackles weight loss and appears to be effective in reversing diabetes. Recent research has shown that gastric bypass enhances tolerance to glucose...

Gastric bypass surgery – The Unlikely Savior?

Gastric bypass surgery or bariatric surgery may actually kill 2 birds with one stone. Weight loss is assured but for type 2 diabetic patients,...
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Can Drinking Alcohol Help Reduce Your Diabetes Risk?

We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
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5 Tips to Keep Your Blood Sugar Levels Stable

Immediately after eating, blood sugar levels rise significantly even for healthy individuals. These are called blood sugar spikes, and they can cause damage to...
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