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Can Fasting Diets Reverse Type 2 Diabetes?

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The connection between diabetes and nutrition has been well-established. And, while type 1 diabetes depends on genetic and environmental factors, the main cause for...
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Can Drinking Alcohol Help Reduce Your Diabetes Risk?

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We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
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5 Tips to Keep Your Blood Sugar Levels Stable

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Immediately after eating, blood sugar levels rise significantly even for healthy individuals. These are called blood sugar spikes, and they can cause damage to...
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