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The Perfect Diabetes-Friendly Thanksgiving Menu

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In the United States, Thanksgiving is right around the corner. This holiday is celebrated with a fairly traditional meal that is usually the least healthy...

5 Delicious Green Smoothies for Diabetes

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Green smoothies are still all the rage. They are packed with nutrients and fiber. They are easy to make. And even easier to consume. But sometimes,...

5 Diabetes-Friendly Pumpkin Spice Recipes for This Fall

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It is the season of the pumpkin spice, meaning that everywhere you look, you will find pumpkin spiced fillintheblankhere. Well, why not work up some of...

5 Diabetes-Friendly Kale Recipes That Don’t Suck

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The kale trend is still going strong and for a good reason. While it is easy to dismiss this leafy green as a thing...

5 Drool-Worthy Chia Seed Recipes to Lower Blood Sugar

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If you haven't jumped on the chia seed bandwagon yet, then now is the time to do it. These tiny little seeds are powerhouses...

5 Delicious Cherry Recipes to Reduce Diabetes-Related Inflammation

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Cherries are delicious little treats provided by nature that can provide powerful healing properties. Cherries are a powerful anti-inflammatory food, they are great for the...

5 Killer Diabetes Friendly Veggie Recipes

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A vegetarian diet is one of the best diets to control diabetes. With a focus on fresh fruits and vegetables, whole grains, and all...

10 Diabetes Friendly Hummus Recipes for Your Summer Picnic

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Hummus has taken North America by storm, and it seems like the perfect little dip to bring along to all your summer picnics. The problem? Most...

5 Refreshing Diabetes-Friendly Drinks for the Summer

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Summer is here, and the sun is out. There is nothing quite like enjoying a fresh picnic outdoors in that beautiful summer sun. The problem? These...

7 Delicious Fruit Recipes to Reduce Diabetes

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If you haven't heard by now, fruit consumption reduces the risk of diabetes. Naturally, this prompts a list of delicious fruit recipes that you...
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Can Drinking Alcohol Help Reduce Your Diabetes Risk?

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We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
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5 Tips to Keep Your Blood Sugar Levels Stable

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Immediately after eating, blood sugar levels rise significantly even for healthy individuals. These are called blood sugar spikes, and they can cause damage to...
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