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Have You Heard of The Insulin Resistance Diet?

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Many people with type 2 diabetes are unable to process glucose because their bodies are resistant to insulin, the hormone that completes this task. The...

5 Ways You Can Celebrate World Diabetes Day

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There are over 400 million people in the world living with diabetes. If we don't do something about this soon, via education and treatment,...

4 Reasons Why Chocolate is Good for Diabetes

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Before I go into the top reasons why you should be eating chocolate every single day, we must make one thing clear. When I say "chocolate,"...

7 Surprising Ways to Naturally Lower Blood Glucose

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Medication is getting seriously expensive, and the insurance climate is currently a bit nerve-racking. Instead of depending on the changing prices and laws, you...

Do You Know How to Live With Diabetes? Here is One...

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Millions of people in the United States are living with diabetes and millions of people don't even know it! It is estimated that 29...

5 Reasons Chicory Root Makes Living With Diabetes Easier

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Chicory root is being hailed as the new coffee substitute (as if that is even possible). The root has a smooth, creamy feel to...

Drink Up to Reduce Risk of Diabetes!

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Alcohol is always a questionable beverage for diabetics because it causes a spike in blood sugar. Within just a couple drinks, your body is...

5 Killer Diabetes Friendly Veggie Recipes

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A vegetarian diet is one of the best diets to control diabetes. With a focus on fresh fruits and vegetables, whole grains, and all...

Practice Yoga for Serious Diabetes Control

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Type 2 diabetes is a major epidemic in the United States and Australia. It is also spreading all over the world as sugary packaged...

Super Easy Mango Lassi to Keep Blood Sugar Low

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When people think of diabetes, they automatically think that sugar is off limits, but that isn't necessarily true. In fact, mango, presumably the greatest...
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Can Drinking Alcohol Help Reduce Your Diabetes Risk?

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We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
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5 Tips to Keep Your Blood Sugar Levels Stable

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Immediately after eating, blood sugar levels rise significantly even for healthy individuals. These are called blood sugar spikes, and they can cause damage to...
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